Dominique du Pré
Lockdown FOMO?
Well actually it's more like Lockdown guilt. Let me explain. When we went into lockdown at the end of March there seemed to be a general...
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Dominique du Pré
Jul 8, 20193 min read
The Magic of Counselling
I will confess that I was once one of those sceptics that wasn't really convinced that talking to a counsellor could make any difference....
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Dominique du Pré
Apr 1, 20193 min read
Why We Cry (and why we think we shouldn't)
Why do we cry, or more importantly, why do we feel we shouldn't? There is some science behind crying. We are the only animals it seems...
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Dominique du Pré
Mar 18, 20193 min read
Banish the thought!
The thoughts I am referring to here are intrusive thoughts. These are the sort of thoughts that creep sneakily into your head just at...
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Dominique du Pré
Mar 4, 20193 min read
Nighty Night
March is National Bed Month (who knew!). But for many of us, a comfy bed doesn't always equate with a good night's sleep. Nikola Tesla...
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Dominique du Pré
Feb 18, 20194 min read
I am an Imposter
"I've run a game on everybody, and they're going to find me out". So said the inspirational, talented, respected, award winning Maya...
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Dominique du Pré
Feb 11, 20194 min read
Are you an Introvert?
What does this even mean? I am a bit of a sucker for the personality quizzes you find in magazines. You know the ones that tell you if...
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Dominique du Pré
Feb 4, 20193 min read
Are you pulling a 'sickie' today?
Don't worry - if you are, you are probably in good company. Today is actually National Sickie Day (yes there is a 'day' for everything)...
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Dominique du Pré
Jan 28, 20193 min read
Mid-life Crisis - Comedy or Reality?
Is there really such a thing as a mid-life crisis for men? We have all heard the stereotypical actions of a man in mid-life crisis - the...
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Dominique du Pré
Jan 7, 20194 min read
Time to Reflect
I'm going to be really honest now. I think the whole 'New Year' thing is a bit over-hyped. It is after all one day in 365. The idea of...
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Dominique du Pré
Nov 19, 20183 min read
Keep Calm and Carry On
So, things aren’t exactly going to plan. You can feel beads of sweat forming on your forehead. Your muscles clench. Your heart is...
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