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Questions to Ask Yourself
A lot of our reactions and behaviours have just become habits. We have always reacted that way. We have a thought (often based on previous

Dominique du Pré
Jan 21, 20204 min read
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Reasons to be Kind
The 13th November marks World Kindness Day - but do we really need to be told to be kind?

Dominique du Pré
Nov 13, 20192 min read
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The Magic of Counselling
I will confess that I was once one of those sceptics that wasn't really convinced that talking to a counsellor could make any difference....

Dominique du Pré
Jul 8, 20193 min read
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Banish the thought!
The thoughts I am referring to here are intrusive thoughts. These are the sort of thoughts that creep sneakily into your head just at...

Dominique du Pré
Mar 18, 20193 min read
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I am an Imposter
"I've run a game on everybody, and they're going to find me out". So said the inspirational, talented, respected, award winning Maya...

Dominique du Pré
Feb 18, 20194 min read
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