Why do we cry, or more importantly, why do we feel we shouldn't? There is some science behind crying. We are the only animals it seems...

Don't worry - if you are, you are probably in good company. Today is actually National Sickie Day (yes there is a 'day' for everything)...

Is there really such a thing as a mid-life crisis for men? We have all heard the stereotypical actions of a man in mid-life crisis - the...

I will make a confession right away. I am not the perfect parent. However, what I have learned as a counsellor does help me to...