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DOMINIQUE DU PRÉ 

COUNSELLING

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    Search
    Lockdown FOMO?
    Dominique du Pré
    • May 13, 2020
    • 3 min

    Lockdown FOMO?

    Well actually it's more like Lockdown guilt. Let me explain. When we went into lockdown at the end of March there seemed to be a general...
    141 views0 comments
    Questions to Ask Yourself
    Dominique du Pré
    • Jan 21, 2020
    • 4 min

    Questions to Ask Yourself

    A lot of our reactions and behaviours have just become habits. We have always reacted that way. We have a thought (often based on previous
    62 views0 comments
    Reasons to be Kind
    Dominique du Pré
    • Nov 13, 2019
    • 2 min

    Reasons to be Kind

    The 13th November marks World Kindness Day - but do we really need to be told to be kind?
    20 views0 comments
    The Magic of Counselling
    Dominique du Pré
    • Jul 8, 2019
    • 3 min

    The Magic of Counselling

    I will confess that I was once one of those sceptics that wasn't really convinced that talking to a counsellor could make any difference....
    52 views0 comments
    Why We Cry (and why we think we shouldn't)
    Dominique du Pré
    • Apr 1, 2019
    • 3 min

    Why We Cry (and why we think we shouldn't)

    Why do we cry, or more importantly, why do we feel we shouldn't? There is some science behind crying. We are the only animals it seems...
    40 views0 comments
    Banish the thought!
    Dominique du Pré
    • Mar 18, 2019
    • 3 min

    Banish the thought!

    The thoughts I am referring to here are intrusive thoughts. These are the sort of thoughts that creep sneakily into your head just at...
    32 views0 comments
    Nighty Night
    Dominique du Pré
    • Mar 4, 2019
    • 3 min

    Nighty Night

    March is National Bed Month (who knew!). But for many of us, a comfy bed doesn't always equate with a good night's sleep. Nikola Tesla...
    22 views0 comments
    I am an Imposter
    Dominique du Pré
    • Feb 18, 2019
    • 4 min

    I am an Imposter

    "I've run a game on everybody, and they're going to find me out". So said the inspirational, talented, respected, award winning Maya...
    26 views0 comments
    Are you pulling a 'sickie' today?
    Dominique du Pré
    • Feb 4, 2019
    • 3 min

    Are you pulling a 'sickie' today?

    Don't worry - if you are, you are probably in good company. Today is actually National Sickie Day (yes there is a 'day' for everything)...
    30 views0 comments
    Mid-life Crisis - Comedy or Reality?
    Dominique du Pré
    • Jan 28, 2019
    • 3 min

    Mid-life Crisis - Comedy or Reality?

    Is there really such a thing as a mid-life crisis for men? We have all heard the stereotypical actions of a man in mid-life crisis - the...
    29 views0 comments
    Time to Reflect
    Dominique du Pré
    • Jan 7, 2019
    • 4 min

    Time to Reflect

    I'm going to be really honest now. I think the whole 'New Year' thing is a bit over-hyped. It is after all one day in 365. The idea of...
    13 views0 comments
    Bah Humbug to New Year's Resolutions
    Dominique du Pré
    • Dec 31, 2018
    • 3 min

    Bah Humbug to New Year's Resolutions

    Most of us have set ourselves amazing, life changing new year's resolutions. I will run a marathon, give up sugar, pay off all my credit...
    46 views0 comments
    Keep Calm and Carry On
    Dominique du Pré
    • Nov 19, 2018
    • 3 min

    Keep Calm and Carry On

    So, things aren’t exactly going to plan. You can feel beads of sweat forming on your forehead. Your muscles clench. Your heart is...
    12 views0 comments

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