Dominique du PréJan 21, 20194 minWhy don't we get a 'parenting teenagers' handbook?I will make a confession right away. I am not the perfect parent. However, what I have learned as a counsellor does help me to...
Dominique du PréDec 10, 20182 minAre You Listening?It’s something we do all the time - listening. But are you really listening? Are you hearing what the other person is saying. We are...
Dominique du PréNov 26, 20183 minLet's Ditch the "Shoulds"We all do it. I did it this morning. In fact, I did it 5 minutes ago. I burdened and shamed myself with a “should”. “I should write a...
Dominique du PréNov 19, 20183 minKeep Calm and Carry OnSo, things aren’t exactly going to plan. You can feel beads of sweat forming on your forehead. Your muscles clench. Your heart is...